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winstonabedi


ArabicaHigh
The fragrance of roasted coffee beans wavers heavily in the air, an aroma that is both humble and rich, tinged with hints of history and...
winstonpa08
Nov 12, 20233 min read
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Tread Lightly
Life and work are counterintuitive a lot of the time. I have spent the last two days staring at a blank screen scavenging to find the...
winstonpa08
Nov 5, 20232 min read
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Art
Passing clouds on a beautiful horizon, beautiful and fleeting at the same time, and an idea that is grander than the bounds of a picture....
winstonpa08
Oct 29, 20233 min read
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Happiness is Overrated
Western civilization has become lost in its ways and is rampant with addiction, pleasure-seeking behavior, and selfishness. A nation...
winstonpa08
Jul 25, 20232 min read
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Infinity
Do you see how infinite you are? I came across this question in one of my favorite novels, Vagabond. It is a manga that is based on the...
winstonpa08
Jun 9, 20234 min read
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My Problem with Self-Improvement
By now, I am sure most of you have heard of the term self-improvement and are familiar with the community that prioritizes...
winstonpa08
Jun 3, 20233 min read
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How Social Media Affects the Brain's Reward System
In the last few decades, humans have entered a technological age and have made massive advancements in technology that have altered the...
winstonpa08
Jun 2, 20234 min read
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The Power of Flow
The lone peak of a mountain is a beautiful site to behold and a mystical experience all on its own. It is easy to be enthralled by the...
Winston Abedi
Jun 1, 20234 min read
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Best Supplements for Muscle Growth
Let me guess. I bet you work a 9-to-5 job, and despite making an honest living, you yearn for something more. I would also bet that a...
winstonpa08
May 26, 20233 min read
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The Science Behind Caffeine
I'm going to present you with a theoretical situation. Imagine you are the senior advisor to the current president of the United States....
winstonpa08
May 24, 20234 min read
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The Power of Visualizing
A lot of things come to mind when I hear the term "visualizing", and I hate to admit it, but my mind is initially filled with images of...
winstonpa08
May 23, 20233 min read
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Tips to Improve Mental Health
"Hello, Jarvis! Have you got the emotions report for today?" "Yes. You are going to be 53% joyous, 23% sad, and 24% reminiscent. In...
winstonpa08
May 22, 20234 min read
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My Current Sleep Schedule
Within the last year or so I have become what I like to refer to as a "sleep junkie." In order to ensure that I get the best night of...
winstonpa08
May 19, 20234 min read
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Tips to Improve Focus and Concentration
With the advent of the internet, we have all gained a very powerful ability. In a matter of seconds, we can gain access to any...
winstonpa08
May 18, 20233 min read
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4 Tools to Help Improve Sleep Quality
Good sleep is one of the most critical factors for a healthy and balanced lifestyle. Sleep is essential for brain performance, focus,...
winstonpa08
May 17, 20232 min read
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